Lesson 5: “Spiritual Hygiene 101 | How to Clean Your Energy”

 Hey, Earth Schoolers —

Energy needs care just like your body does.

Lesson 5 is a crash course in Spiritual Hygiene 101 — how to clear your field, protect your peace, and keep your frequency fresh.

We’ll talk about reframing thoughts, setting boundaries (your emotional deodorant!), and grounding — plugging your spirit into its cosmic outlet.

If your mood smells funky, it’s time for an energetic shower. Let’s rinse and repeat together.

🎧 Watch here → https://youtu.be/lQmBupE1F8Q 🕯️

Free Gift: Download my daily grounding + clearing meditation

— Karen

Tired of grading yourself? Ditch the red pen. This is Earth School, where the only homework is healing — and recess is mandatory. Sign up now.